Something I used to be scared about was losing my independence and intrinsic drive if I worked with a mentor, especially over long periods of time But now, this is what I believe: Independence doesn’t mean you have to be ALONE You can have someone by your side on your journey and still do the […]
Do you lose your independence if you work with a mentor? Read More »
Who knew that something as small as stepping on a snail would be the thing that would change my life… But that’s the thing… It’s the smallest events in our life that have the power to create the most meaningful change. And given that our life is just small moments one after the other, opportunity
A snail changed my life… Read More »
When I think about how I’ve gotten to where I am today, there are repeated themes that have played a leading role. What are they…? I keep deciding to say YES. Yes invites new opportunities, learnings, growth, and successes This seemingly contradicts number 1, but it actually compliments it. As much as I say yes,
Where I am today comes down to these 6 decisions I keep making… Read More »
Just a few years ago, I was hustling 7-days a week with a bit of an ego problem… So I lost most of my girlfriends. This tanked my confidence levels causing my business to struggle despite the insane input Since working on: My belief systems Taking up more hobbies Socialising more Allowing others to see
I lost most of my friends a few years ago because of this… Read More »
Meet Laura, one of my 1:1 mentoring clients: Before we started working together, Laura was successful as a Physio with the dream to open up a Personal Training Studio and work full-time as a PT. However, she had doubts if it were even possible. The goal seemed so big and far away, and there were
From overworked and confused to building out her own dream PT business Read More »
Do you think that money buys happiness? … Up to a point! Research shows that the relationship between money and depression is a U shape. Those with very low income have high levels of depression. As they make more money, their depression is reduced and they become happier. BUT, after a certain point of income,
Does money buy happiness? Read More »
Do you think you can be confident without being arrogant? … Absolutely! There’s a difference between arrogance and confidence… You can be a confident woman who owns herself in totality. You stand tall and see yourself as equal to others This energy is completely separate from arrogance, which is when you believe you aren’t just equal,
How to be confident without being arrogant Read More »
TRUE STORY: Many years ago, I was so overworked that I micro-napped at the wheel and rear-ended the car in front of me… It was a rude awakening. I was like ‘Wtf am I doing… Since when did I start to put success above my own enjoyment of life and… My actual life?!’ However, I
How to prevent burnout as a female entrepreneur Read More »
Change is the only constant People are constantly evolving as they accumulate experiences and intergrate them into their current-day identity, philosophy, values etc. What this means for you is that you may often find yourself evolving in new directions from a current career or business that was previously perfect. This is natural but can create inner
6 signs that you should pursue that new career path or business idea Read More »
I often get asked “Trang, what do you teach in your courses and mentoring?” The answer is… Many things! But here’s something that is often forgotten about… Imagine how so many people live by default: Wake up, open up social media, scroll, drag themselves out of bed, use coffee to wake up, begrudgingly goes to
“Trang, what do you teach in your courses and mentoring?” Read More »
