Throwback to 2015 Trang who started her Personal Training and Coaching side-hustle with absolutely no knowledge or experience It’s now been 8 years in the game. 3 of those years full-time. I’m still far from knowing everything, but I’ve certainly observed the times changing and learned what methods generally work better than others! I’ve put […]
Business Advice That’s Now Outdated In 2023 Read More »
I’m now 2.5 months into my solo travel. Throughout this time, I’ve had incredible experiences, met more of myself, and developed deeper insights. It’s truly been a fast-tracked time of growth… Not to mention pure fun being on (What feels like) permanent holidays! In a recent journaling session, I distilled one of my major learnings into a
Dear young Trang from 2004… Read More »
Something that is true for me is this year, I’ve worked less than ever before. My objective has never been to create a passive business (I’ll always value contribution for impact and will always have a robust work ethic), but 2023 has unexpectedly led to many life changes, travel and adventures! (I mean, just have
5 Ways I Expanded My Business with Less Work in 2023 Read More »
“What I’ve learned from one year of cold showers…” ~ This week’s new podcast episode is out now! A year ago, I put my foot down. My daily life was getting too comfortable. A year after retiring from triathlon training, I felt like my threshold for discomfort had significantly dropped and I was becoming a bit…
What I’ve learned from one year of cold showers… Read More »
This month’s guest episode just dropped! And I’m telling you… you will not want to miss this one… This episode is a chat with Yvonne Caputo who published her first book at 72, her second one at 76, and will continue to serve her purpose no matter how many times it evolves over her lifetime.
Yvonne Caputo published her first book at 72! 🤯 Read More »
I am so delighted to be sharing something with you that has been in the works for a while… INTRODUCING… My new brand and name TRANG NOVA ⭐🌟 NOVA (n) – An astronomic term given to bright stars that appear suddenly in the sky and release powerful energy. Also derived from the latin term ‘novus’,
INTRODUCING… TRANG NOVA Read More »
It’s been over ONE month that I’ve been living in Bali! And it all started with the two powerful words… ‘Why not?’ Today’s new podcast is a friendly catch-up about my time so far. Think we’re out for coffee or lunch, and I share why I’m here, what my plans are, fun stories, and learnings
Let’s Catch Up! My first month in Bali Read More »
Let me share with you a little snippet of the timeline of my journey from 2014 to 2023… (Yes those photos above are almost like a before and after lol) 2014: Failed my Personal Training TAFE course 2015: Started posting online to 23 followers 2016: 2 people + my parents came to my first workshop
I’ve been fired from a job, I’ve run a workshop to 2 people, I’ve failed TAFE… Read More »
I’m 28. I have no house, partner, or children. I’ve worked a 9-5. I’ve lived a ‘married’ life. Never took a gap gear, but wish I had. So I decided to buy a one-way ticket to go live and travel abroad. I’m now 3 weeks into my , and am feeling SO fulfilled, and alive…
I’m 28. I have no house, partner, or children… Read More »
As the first half of 2023 comes to a close… I looked back at recent client wins in the last few months… First meditation published on Insight Timer (Whilst still working in marketing) First single debuted on the radio (Whilst still working as a Pharmacist) Finally feels like she is worthy to achieve her dream
EPIC client wins to wrap up the first half of 2023 Read More »
