fbpx

High Performance Habits

I got featured on MEDIUM!!! 🙌🏽❤️‍🔥

Sooooo my interview got published on MEDIUM by Authority Magazine last month and this is kinda actually really cool and validating that people want to read my stuff!?!? From talking about how stepping on a snail led to my career pivot, my best innovative strategies for small businesses, to unconventional advice for people starting their […]

I got featured on MEDIUM!!! 🙌🏽❤️‍🔥 Read More »

Just because you know what you need to do, doesn’t mean you are entitled to the business results you want

It’s time… Unpopular opinion 👇 Just because you know what you need to do, doesn’t mean you are entitled to the business results you want Maybe you’re unsure about Life of Legacy as you’re thinking “I already have templates to branding and messaging” “I don’t need anymore mindset work I just need the business strategy”

Just because you know what you need to do, doesn’t mean you are entitled to the business results you want Read More »

If you see another business owner posting every day on socials, working till 11 pm and making 7 figures…

If you see another business owner posting every day on socials, working till 11 pm and making 7 figures… Don’t feel bad about yourself. You don’t have to copy them. Instead, remember: You don’t HAVE to be working as crazy or in the same way as someone else to achieve success in your business Why?

If you see another business owner posting every day on socials, working till 11 pm and making 7 figures… Read More »

BTS sneak peek of my client’s business campaign launch!

I wanted to show you the behind-the-scenes process of my client going from “I have NO idea what I want to do” to LAUNCHING her business campaign within one month Over the last 3 months, my client Tracey and I have partnered up for 1:1 mentoring so she could undergo the journey of discovering what

BTS sneak peek of my client’s business campaign launch! Read More »

Yesterday was the best day to start. Today is the next best option.

The personal development industry is growing FAST According to Grand View Research, the industry is growing at 5.5% per year. It wasn’t that long ago that barely anyone had heard of a life coach. Now, there are life and mindset coaches everywhere you look. This is fantastic. I love this industry that brings out the

Yesterday was the best day to start. Today is the next best option. Read More »

The 5 Things that High Achievers Do that Others Don’t

You know when you listen to interviews with the best in the world, they all talk about the same high-performance routines? There’s a reason this is the case. It’s the insignificant things we do repeatedly that lead to significant results. Nothing goes to waste toward growth and achievement Based on my experience, there are a

The 5 Things that High Achievers Do that Others Don’t Read More »

What I’ve learned from one year of cold showers…

“What I’ve learned from one year of cold showers…” ~ This week’s new podcast episode is out now! A year ago, I put my foot down. My daily life was getting too comfortable. A year after retiring from triathlon training, I felt like my threshold for discomfort had significantly dropped and I was becoming a bit…

What I’ve learned from one year of cold showers… Read More »