It was just a few years ago that I was feeling really confused about what to do in life I was confused because I was enjoying what I was doing as a Physio & it had been what I’d wanted since I was 16. Yet, I was starting to notice a feeling that something was […]
So you’re thinking about changing careers… Read More »
A year and a half ago, I did a scary thing 🙈 I threw in everything that I was doing to pursue a new vision. I’d spent years building up my business and podcast at the time, and it was going well. I had a lot to lose. I didn’t know what people would think
Celebrating 18 months of Aligned Performance and 100 Podcast Episodes! Read More »
Last weekend, I ran the PHENOMENAL Power Your Potential Immersion. The feedback I’ve gotten from clients has been beautiful, to say the least. But I remember back in 2015 when I ran my first workshop, it was far less of a fun experience. Only 2 people came, and one fell asleep 😂 I thought “That’s
How to squash your Imposter Syndrome Read More »
I’m currently reading a book by Daniel Priestley called Entrepreneur Revolution, and there’s a segment that has really resonated with me that I’d like to share with you: The role of luck in our success. This is something that I’ve gone full circle on. When I was young, I forfeited a lot of my power
Create more luck in your life by doing this Read More »
Why does one coach have some clients who skyrocket their results, while other clients continue to struggle with the same problems? Why does a book lead to radical growth for one reader, but no change for another? Why is google available to everyone, yet only some are thriving in wisdom? It comes down to the level
Fast track your growth by being a better student Read More »
Over the last month, one of my reels went viral! Wooo… Finally… More than 4 people are seeing my content…lol. This led to an influx of love and support, but also… Some hate. Naturally 🙂 Here were a few: “It’s just embarrassing when a 25+ year old acts like a teenager…” “Disgusting… try being real”
How to deal with hate! Read More »
Last week, I did a Q&A on Instagram. Keep reading to learn my responses to the questions. Enjoy! 1. If you can teach everyone in the world just one thing, what would you teach them? Oooh solid question! Upon reflection, my answer is something that can’t be taught as much as guided towards: Consciousness In
Answering your Q&A questions! Read More »
This is James. He’s my best friend, soulmate, and WFH buddy to annoy 😈 I know him very well. You’d hope so after 9 years of being together 😝 His favourite cuisine is Indian He loves pugs His favourite colour is blue I also know him at a deeper level – His values, beliefs, and
How can you get to know yourself better? Read More »
I’m sure you’ve heard by now that you are the hero of your own life You get to experience the journey, learnings, growth, and reward at the end But, being the hero isn’t enough Because imagine that your life were a movie What if you were the hero of the movie, but had no control over the storyline? Because
It’s not enough to be the hero of your own story Read More »
It’s been 2 weeks since getting back from Bali. 2 weeks of the most energy, focus, and drive I’ve had in a long time. This can be attributed to various things. One factor is how I’ve been formatting my days since getting back. Before 12pm each day, I’ve been starving myself completely of ‘cheap’ dopamine.
Ditch the cheap dopamine! Read More »
