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What’s happening here? lol Here’s the story: You know when you’re still a kid in primary school and all you want to do at playtime is to do cartwheels and handstands on the school oval? Weeeeell… I was the kid who’d never seen a handstand before until I saw the other kids doing them They were […]
The formula to achieve success in anything in your life Read More »
I’ve always been a determined, hard-working woman. But I haven’t always been able to get the results I desired. One of the key things that changed? Educated intention. We all have 365 days a year. But are we being intentional? And are we being intentional in the right way for the results we want? So, here
5 reminders for November if you want to thrive in your career and life Read More »
It was just a few years ago that I was feeling really confused about what to do in life I was confused because I was enjoying what I was doing as a Physio & it had been what I’d wanted since I was 16. Yet, I was starting to notice a feeling that something was
So you’re thinking about changing careers… Read More »
A year and a half ago, I did a scary thing 🙈 I threw in everything that I was doing to pursue a new vision. I’d spent years building up my business and podcast at the time, and it was going well. I had a lot to lose. I didn’t know what people would think
Celebrating 18 months of Aligned Performance and 100 Podcast Episodes! Read More »
Last weekend, I ran the PHENOMENAL Power Your Potential Immersion. The feedback I’ve gotten from clients has been beautiful, to say the least. But I remember back in 2015 when I ran my first workshop, it was far less of a fun experience. Only 2 people came, and one fell asleep 😂 I thought “That’s
How to squash your Imposter Syndrome Read More »
I’m currently reading a book by Daniel Priestley called Entrepreneur Revolution, and there’s a segment that has really resonated with me that I’d like to share with you: The role of luck in our success. This is something that I’ve gone full circle on. When I was young, I forfeited a lot of my power
Create more luck in your life by doing this Read More »
Why does one coach have some clients who skyrocket their results, while other clients continue to struggle with the same problems? Why does a book lead to radical growth for one reader, but no change for another? Why is google available to everyone, yet only some are thriving in wisdom? It comes down to the level
Fast track your growth by being a better student Read More »
Over the last month, one of my reels went viral! Wooo… Finally… More than 4 people are seeing my content…lol. This led to an influx of love and support, but also… Some hate. Naturally 🙂 Here were a few: “It’s just embarrassing when a 25+ year old acts like a teenager…” “Disgusting… try being real”
How to deal with hate! Read More »
Last week, I did a Q&A on Instagram. Keep reading to learn my responses to the questions. Enjoy! 1. If you can teach everyone in the world just one thing, what would you teach them? Oooh solid question! Upon reflection, my answer is something that can’t be taught as much as guided towards: Consciousness In
Answering your Q&A questions! Read More »
This is James. He’s my best friend, soulmate, and WFH buddy to annoy 😈 I know him very well. You’d hope so after 9 years of being together 😝 His favourite cuisine is Indian He loves pugs His favourite colour is blue I also know him at a deeper level – His values, beliefs, and
How can you get to know yourself better? Read More »
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