Life of Legacy Retreat, October 2023 š«āØš
A magical four days. The best retreat Iāve ever run. By far.
The healing. The growth. The transformations. The results. The connections formed. The joy. The laughter.
And the true embodiment of leadership and resilience
Skydiving got postponed and then cancelled a total of three times due to weather. So we never got to go
Someoneās tooth got chipped
It rained every day
We did some damn uncomfortable exercises
Yetā¦ The women rallied. They showed up with grace
It was honestly so inspiring for me to witness
They all ticked off the achievements they had set to complete by the end of the fourth day
And someoneās own wordsā¦
āIāve done many development courses before, but this has undoubtedly been the best oneā š
A special thank you to @sophiejoyhayes who facilitated a powerful somatic breathwork session and photoshoot on day 3 š®āšØ
For now, hereās a fraction of what went down from the lens of my phone (hehe)
Keep an eye out for my upcoming podcast episode where I’ll share the biggest takeaways from the retreat. Coming on Sunday!
Till then, keep shining š
~ Trang Nova xo