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If you’re going through a hard time right now, remember this…

If you’re going through a hard time right now, remember this…

As Brene Brown says so eloquently – Much of beauty owes its light to the dark

In your life, whether you’re going through rejection, failure, self-disappointment, or grief, know that these hard times are only going to make your next high even more special and worthwhile

For example, when you finally land your dream job after 10 years, it’s possibly going to be one of the best days of your life, because you had to work so hard for it over a long time. If you just wished for it and got it tomorrow, you wouldn’t experience as much of a high

Life is polarity. Where there are highs, there are lows. Where there is light, there is darkness. Where there is gain, there is loss.

So I believe the secret to happiness is surrendering to all phases of the journey and enjoying the ride that life is.

Listen to this week’s new podcast episode to hear my full recap of 2023: The hardest year of my life, yet the best year of my life. Enjoy 🙂

Till next week,

T Nova xo