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The personal development industry is growing FAST According to Grand View Research, the industry is growing at 5.5% per year. It wasn’t that long ago that barely anyone had heard of a life coach. Now, there are life and mindset coaches everywhere you look. This is fantastic. I love this industry that brings out the […]
Yesterday was the best day to start. Today is the next best option. Read More »
You know when you listen to interviews with the best in the world, they all talk about the same high-performance routines? There’s a reason this is the case. It’s the insignificant things we do repeatedly that lead to significant results. Nothing goes to waste toward growth and achievement Based on my experience, there are a
The 5 Things that High Achievers Do that Others Don’t Read More »
This is 2017 Trang in the early days of my business… I remember I’d feel guilty pitching to a potential client because I felt bad asking them for money… I’d be going back and forth in my head for ages just to decide whether I should charge them $35 or $40 I sold my 2-hour
Healing Your Relationship With Money Read More »
“What I’ve learned from one year of cold showers…” ~ This week’s new podcast episode is out now! A year ago, I put my foot down. My daily life was getting too comfortable. A year after retiring from triathlon training, I felt like my threshold for discomfort had significantly dropped and I was becoming a bit…
What I’ve learned from one year of cold showers… Read More »
TRUE STORY: Many years ago, I was so overworked that I micro-napped at the wheel and rear-ended the car in front of me… It was a rude awakening. I was like ‘Wtf am I doing… Since when did I start to put success above my own enjoyment of life and… My actual life?!’ However, I
How to prevent burnout as a female entrepreneur Read More »
UNPOPULAR OPINION: High Performance is easy 🫣 Wake up 15 minutes earlier Buy brown rice > white rice Read instead of Netflix Journal for 10 minutes Drink water, not Coke Zero Delete social media apps from your phone Yes, adopting these rituals is initially hard, due to habitual conditioning that pulls you to do everything
High-Performance Is Easy Read More »
I’ve recently received a request for more insight into client stories and achievements as a source of inspiration. So, I wanted to start with a celebration of how it looks to show up at the highest standard and dedication to one’s commitments! Here are the 5 consistent traits among my highest-performing clients: 1. Hunger They possess deep
5 consistent traits amongst my highest performing clients Read More »
I’ve created this special End-Of-Year Special Offer that will never be available again… This special is for all you women who are hungry to create an extraordinary career/biz that’s aligned to your heart’s purpose in 2023, so you can: Achieve your potential and get recognised doing what you love Create time & lifestyle freedom Be fulfilled each night when
Do you want to work with me? This is your special offer! Read More »
Over the 6+ years that I have been in business, I have gone through both extremes: From poor organisation and only getting a couple of hours of work done a day, to working seven days a week & too scared to stop even for two hours to eat. Now, I’ve got a good grasp on how to
What’s happening here? lol Here’s the story: You know when you’re still a kid in primary school and all you want to do at playtime is to do cartwheels and handstands on the school oval? Weeeeell… I was the kid who’d never seen a handstand before until I saw the other kids doing them They were
The formula to achieve success in anything in your life Read More »
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