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High Performance Habits

What I’ve learned from one year of cold showers…

“What I’ve learned from one year of cold showers…” ~ This week’s new podcast episode is out now! A year ago, I put my foot down. My daily life was getting too comfortable. A year after retiring from triathlon training, I felt like my threshold for discomfort had significantly dropped and I was becoming a bit…

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5 consistent traits amongst my highest performing clients

I’ve recently received a request for more insight into client stories and achievements as a source of inspiration. So, I wanted to start with a celebration of how it looks to show up at the highest standard and dedication to one’s commitments! Here are the 5 consistent traits among my highest-performing clients: 1. Hunger They possess deep

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Do you want to work with me? This is your special offer!

I’ve created this special End-Of-Year Special Offer that will never be available again… This special is for all you women who are hungry to create an extraordinary career/biz that’s aligned to your heart’s purpose in 2023, so you can: Achieve your potential and get recognised doing what you love Create time & lifestyle freedom Be fulfilled each night when

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5 things that are often seen as a waste of time, but are actually progressive for business

Over the 6+ years that I have been in business, I have gone through both extremes: From poor organisation and only getting a couple of hours of work done a day, to working seven days a week & too scared to stop even for two hours to eat. Now, I’ve got a good grasp on how to

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5 reminders for November if you want to thrive in your career and life

I’ve always been a determined, hard-working woman. But I haven’t always been able to get the results I desired. One of the key things that changed? Educated intention. We all have 365 days a year. But are we being intentional? And are we being intentional in the right way for the results we want? So, here

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Reserve your spot here

When: Tuesday. October , 7-9pm, AEST
Where: Global meeting spot online ;)